Ketovore

Ketovore Avocado Steak Bowl

Sliced steak over mashed avocado with everything-but-the-bagel seasoning. The ketovore crowd pleaser.

T
Tom Nguyen
Sliced steak over mashed avocado
Prep
25 min
Cook
10 min
Servings
2
Difficulty
easy
580 cal
40g protein
44g fat

Ingredients

  • 1 lb skirt steak (or flank steak)
  • 2 avocados (ripe)
  • 1 tbsp butter
  • salt
  • 1 tsp everything bagel seasoning (optional)

Instructions

  1. 1

    Season steak generously with salt. Let rest 20 minutes at room temperature.

  2. 2

    Heat cast iron to smoking. Add butter, then steak.

  3. 3

    Cook 3-4 minutes per side for medium rare. Rest 5 minutes.

  4. 4

    Halve avocados, scoop into bowls, mash lightly with a fork.

  5. 5

    Slice steak against the grain. Layer over avocado. Season with everything bagel seasoning if using.