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About EatProper

EatProper is a free community platform for people eating carnivore, ketovore, or animal-based. Recipes, discussions, tracking tools, and a community that gets it.

Why this exists

Most recipe sites bury you in ads, life stories, and ingredients you don't eat. Carnivore communities are scattered across Reddit, Facebook groups, and YouTube comments. There's no single place to find good recipes, talk to other carnivores, and track your progress.

That's what EatProper is for.

What you get

  • Recipes organized by dietary tier (Lion, Strict, Broad, Ketovore) so you only see what fits your approach.
  • Discussions for questions, wins, troubleshooting, and everything in between.
  • Health tracking to log your energy, mood, digestion, and sleep as you adapt.
  • Meal planning with a weekly planner and auto-generated shopping lists.
  • Food guide with a searchable ingredient database.
  • Challenges to keep you motivated (30-day carnivore, nose-to-tail month, etc.).

Free, no ads, no BS

EatProper is free to use. No paywalls, no premium tiers, no data selling. The site is funded through affiliate partnerships with brands we actually use and recommend (like LMNT, Ancestral Supplements, and ButcherBox). You'll never see a banner ad.

Built by one person

EatProper is built and maintained by Marc, a solo developer who eats this way. The goal is simple: build the tool I wished existed when I started carnivore. If you have feedback, ideas, or want to contribute recipes, reach out in the discussions.

Open community

Everyone's welcome regardless of where you are on the spectrum. Strict carnivore purists, keto-curious beginners, long-time animal-based eaters. No gatekeeping. Read our code of conduct for the full picture.