Strict CarnivoreBroad CarnivoreKetovore

Carnivore Egg Bites

Easy meal-prep egg bites loaded with bacon and cheese. Great for grab-and-go breakfasts.

M
Maria Santos
Carnivore egg bites in a muffin tin
Prep
10 min
Cook
25 min
Servings
6
Difficulty
easy
180 cal
12g protein
14g fat

Ingredients

  • 6 eggs
  • 6 slices bacon (cooked and crumbled)
  • 1/2 cup cheddar cheese (shredded)
  • 2 tbsp heavy cream
  • salt (to taste)

Instructions

  1. 1

    Preheat oven to 350°F. Grease a muffin tin with butter.

  2. 2

    Whisk eggs and cream together. Season with salt.

  3. 3

    Divide crumbled bacon and cheese into muffin cups.

  4. 4

    Pour egg mixture over top, filling each cup 3/4 full.

  5. 5

    Bake 20-25 minutes until set and slightly golden.